Don’t give up on your 2025 goals just yet! January is tough—it’s cold, it’s dark, and your enthusiasm for that “new year, new me” energy...

This weekend, I kicked off 2025 with my first keynote and workshop in Atlanta—what an incredible feeling it was to get back on the road...

"Authenticity" is the buzzword of 2025, but what does it truly mean? Is it just a trendy hashtag, or does it go deeper? Let’s break it...

The holidays can be a beautiful season of joy, but for those grieving, they often amplify feelings of loss. I know this firsthand. Nine...

When was the last time you tried something new—something that came with the very real possibility of falling flat on your face? Too...

The holidays are here—a time of joy and connection, but also one of the busiest, most emotionally charged times of the year. While many...

Last week, we focused on honoring each other’s authenticity, celebrating the unique qualities that make each of us who we are. This week,...

Today is Election Day, a day we’re reminded how blessed we are to live in a country where we can vote, speak our minds, and pursue our...

Did you know that 80% of our daily thoughts are negative, biased, and repetitive? It’s surprising, and honestly, a bit overwhelming when...