Last week, I had the privilege of speaking at the Women Lead Change event in Des Moines, where over 1,000 incredible women gathered for a...

I just returned from my first international keynote in Munich, and I want to share something deeply meaningful from this experience. Two...

As summer winds down and the school year kicks into gear, many of us find ourselves juggling new schedules, driving our kids around town,...

Assertiveness is a powerful skill that is often misunderstood. Many people think it means being loud or aggressive, but true...

Recently, my 16-year-old son started working at McDonald's. I've often received surprised responses like, "He's working at McDonald's?"...

When I ask people what they want in life, the most common answer is, "I just want to be happy." While happiness is a wonderful emotion,...

This week's emotional intelligence tip is inspired by one of my favorite quotes from Michelangelo. When asked how he carved the statue of...

Change is challenging, isn't it? Whether it's a new job, a shift in relationships, or an unexpected life event, we often find ourselves...

We’ve all been there – wanting to be liked and appreciated by everyone we meet. But the truth is, not everyone will like you, and that's...